Welcome back to the Longevity Muscle Podcast! Today we have Geoffrey Verity Schofield joining us on the show. Geoffrey is a YouTube content creator, Author, Coach and Natural Bodybuilder.
Timestamps:
(00:11) Intro
(00:37) Who is Geoffrey and his transition to YouTube/entrepreneur
(06:27) Discussing Geoffrey's progress after 9 years of training
(08:16) Geoffrey's experience as a distance runner and how it helped his bodybuilding
(11:56) You can train hard or long but you can't do both? (a critical analysis)
(30:06) Selling yourself short as a natural bodybuilder (you can achieve more!)
(30:04) You won't know until you try (why Geoffrey never competed)
(46:17) The YouTube critics
(01:03:13) Discussion on muscular "imbalances"
(01:20:25) Their are no good or bad exercises without individual context
(01:25:22) Biomechanics "experts" vs. experts
(01:27:37) Mike Israetel debates
(01:28:46) Where you can learn more + Outro
Thanks for listening! Please share and subscribe!
Get in touch with Geoffrey:
Follow Geoffrey on Instagram
Subscribe to Geoffrey on YouTube
Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Welcome back to the Longevity Muscle Podcast! Today we have Geoffrey Verity Schofield joining us on the show. Geoffrey is a YouTube content creator, Author, Coach and Natural Bodybuilder.
Timestamps:
(00:11) Intro
(00:37) Who is Geoffrey and his transition to YouTube/entrepreneur
(06:27) Discussing Geoffrey's progress after 9 years of training
(08:16) Geoffrey's experience as a distance runner and how it helped his bodybuilding
(11:56) You can train hard or long but you can't do both? (a critical analysis)
(30:06) Selling yourself short as a natural bodybuilder (you can achieve more!)
(30:04) You won't know until you try (why Geoffrey never competed)
(46:17) The YouTube critics
(01:03:13) Discussion on muscular "imbalances"
(01:20:25) Their are no good or bad exercises without individual context
(01:25:22) Biomechanics "experts" vs. experts
(01:27:37) Mike Israetel debates
(01:28:46) Where you can learn more + Outro
Thanks for listening! Please share and subscribe!
Get in touch with Geoffrey:
Follow Geoffrey on Instagram
Subscribe to Geoffrey on YouTube
Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube