031: OCB Pro Natural Bodybuilder - Craig Yarnall (Part 2)

Joining us this week for a Part 2 on the Longevity Muscle podcast is Pro Natural Bodybuilder, Craig Yarnall. If you haven't checked out Part 1, we highly recommend that first. Enjoy!


Timestamps:
(00:11) Intro
(00:42) Training body parts 2x per week 
(0:4:28) Why you shouldn’t cut water for contest prep
(09:42) Who inspired Craig to train + upcoming contest goals
(20:00) An important message from Craig
(23:30) Some words of wisdom for those who are interested in competing but haven’t!
(30:00) Craig discusses his thoughts on the Olympia 
(40:00) Where you can learn more from Craig + Outro


Thanks for listening! Please share and subscribe!

Get in touch with Craig:
Follow Craig on Facebook
Follow Craig on Instagram

Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Join us in the Longevity Muscle Private Facebook Group
Learn more about Longevity Muscle Coaching

__________________________________________________________________

If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching Application

Longevity Muscle Store is now live! Click here to join our email list for early access to exclusive drops, plus receive the latest edition of Longevity Muscle Magazine and unlimited access to our entire archive of articles.

Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world 🌎

Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!)